Author Archives: Client

When is The Right Time to Hire an External HR Consultant for Your Startup?

July 22, 2019

If you’ve founded a startup company, you understand the need to prioritize spending in the infancy stages of your ventures. …

Should You Care About Your Employees Zzz’s?

July 17, 2019

Are you starting to notice missed deadlines, testy behaviour, and eyes getting heavy during meetings? These are a few signs that …

Time to ‘Deskercise’! Easy Ways to Workout at Work

June 19, 2019

Bonus: scroll down for a healthy on-the-go breakfast recipe!   Busy schedules can make it seem impossible to make it …

Things to Look for When Hiring an HR Consultant

June 11, 2019

Things to look for when hiring an HR consultant. Your employees are your most valuable resources. Therefore, it is crucial …

Does Your Workplace Need a Mental Health Check-up?

May 29, 2019

Bonus features: scroll down for a workplace mental health activity and a Brain-Boosting Smoothie recipe!    Did you know that …

What’s For Lunch? 5 Healthy Recipes to Bring to Work

May 1, 2019

Is your lunch lagging in nutrients, lacking vital energy and that all-important yumminess factor? Check out our top tips and …

The Importance of Employee Development

April 23, 2019

Employee development refers to any activity that is aimed at improving or elevating employee skills, knowledge and abilities. Employee development …

The Hard Sell of Wellness: Seeking Support from Leadership

April 17, 2019

In our most recent Wellness Wednesday post, we discussed the significant impact that leadership can have towards the success of …

How Can I Fit In at My New Job and Be a Success?

April 12, 2019

Below: Learn the top five tips to become a success in your new job. Starting a new job can be …

What’s Your Wellness Weak Link?

April 3, 2019

You’ve made the decision to implement a wellness program in your workplace. You’ve researched the benefits, put together a wellness …